Home » Shrewsbury – Bayston Hill

SHREWSBURY Mat Classes Mixed Ability Class

Monday 1.30 to 2.15pm

The Hermitage Centre Methodist Church, Belle Vue Road, Shrewsbury SY3 7NL

All equipment provided (you can bring your own mat & cushion if you wish).

Mat based class with modifications made for individual needs, some people use a chair for some exercises.

SIX WEEK TERM £45.00 or SINGLE CLASS £9.00 per session.

BAYSTON HILL Low Impact Aerobic Class

Thursday 9.30 to 10.30am

Bayston Hill Memorial Hall, Lyth Hill Road, Bayston Hill, Shrewsbury SY3 0DR

Low impact aerobic (no jumping) class using Pilates Principles of Alignment, pelvic floor and abdominal engagement.  Lengthen and strengthen.

A FUN sociable group.

SINGLE CLASS  £5.00 per session.

 

BAYSTON HILL  Mat Classes – Mixed Ability

Thursday 11.00 to 11.45am

Bayston Hill Memorial Hall, Lyth Hill Road, Bayston Hill, Shrewsbury SY3 0DR

All equipment provided (or bring your own mat & cushion if you wish). Mixed ability mat based class.

SIX WEEK TERM £45.00 or SINGLE CLASS £9.00 per session.