LYDBURY NORTH Mat Classes – Mixed Ability
Tuesday 9 to 9.45am
Lydbury North Village Hall, Lydbury North, Bishops Castle SY7 8AU
All equipment provided (you can bring your own mat & cushion if you wish).
Mixed ability, mat based. Modifications made for individual needs.
SIX WEEK TERM £45.00 or SINGLE CLASS £9.00 per session
Seated and Standing Classes – Over 50s
Tuesday 10:15 to 11am
Lydbury North Village Hall, Lydbury North, Bishops Castle SY7 8AU
All equipment provided.
Seated + standing class. Ideal for those not wishing to get on the floor. Using Pilates principles throughout. Improve balance, stamina, relieve aches and pains. Fun class. Finish with a cuppa and a natter. I use a hearing loop.
SINGLE CLASS £5.00 per session on the door (or payable 5 weeks in advance, £20.00).
CLUN Mat Classes Class – Mixed Ability
Tuesday 6.00pm to 6.45pm
Clun Memorial Hall, Guilden Down, Clun SY7 8NY
Mat based class. Please bring a thick mat for this class.
SIX WEEK TERM £45.00 or SINGLE CLASS £9.00 per session.