Pilates classes in Shropshire
from £4.50 per session
‘You are an absolute marvel. I get up in the morning and feel terrible. I don’t really want to do anything, but I make myself come to class. I always feel so much better after class.’ -JILL
‘I have exercised all my life. I’m 77. I don’t know what Ruth does, but I have never felt so good. She gets to bits I’ve never felt before. Always such fun.’ –ANN
‘I have heard so much about you and your classes, you have a lot of fans. It’s all for the good. I’ve seen some great improvement in the movement and wellbeing of lots of my patients. Keep it up.’ –DR ADRIAN
‘I love the new exercises, I knew I’d done them last week. Felt so tall and stretched. I’m breathing easier.’ –SANDRA
‘I must tell you, I move so much easier than before I came to you. I was always worried when I was driving as I couldn’t turn my head properly. Now I can turn easily without any pain, I feel so much safer and more confident. Thank you so much, you are so kind and so much fun.’ –ROSEMARY
‘Those pelvic floor exercises we do have made such a difference. I feel more confident when I go out. I’ve been doing the exercises wrong for so long. The handout is useful. I thought I’d be embarrassed when you mentioned it but you teach in a way that doesn’t make anybody blush.’ –ANON
‘You make me so aware of my abs. I think about engaging them in my everyday life. It makes such a difference.’ –ANN
‘I realised the other day that I was putting my socks on with ease. I couldn’t get my foot up comfortably a year ago.’ –MICHAEL
‘I must tell you I was out walking in the countryside when I tripped on a cattle grid. I didn’t fall over though. I remembered what you have taught me and balanced myself.’ –CONNIE (aged over 80)
‘My physio recommended you to me. I’m shrinking & concerned about my back & neck shape & pain & balance. I can’t believe the difference you have made in one class. Thank goodness I found you.’ –JANE
‘I don’t know where I would be without you. Look at the difference in me from when I first came to you.’ –JEAN
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